Rochester Rowing Club

Summer t-shirts are still available for $15 each. You can see the design here:

http://www.customink.com/designs/rrcmn1/8242058-1691185/retrieve

Design Custom T-Shirts at CustomInk.com

Congratulations to the entire junior team for a great showing at Midwest Juniors.

The highlights of the event were George Munger and Patrick Glander winning the silver medal in the pair, Astrid Wettstein and Bridget Dean winning the silver medal in the double and Astrid winning the brinze medal in her single.

Pictures are available here:

http://picasaweb.google.com/greipp/MidwestJuniors2008?authkey=A6zTnybS7V...

and here:

http://flickr.com/photos/rrcjab/sets/72157605178552410/

Videos are available here:

http://www.youtube.com/view_play_list?p=3CFCA4CFC3C3F3F1

The schedule for the summer is currently as follows:

Adult recreational members practice Monday and Thursday at 6 pm.

Competitive adult rowers are practicing Monday through Friday at 5:30 am.

All junior rowers (including new members) will practice MWF @ 3:30 pm and are welcome to come to the schedule above as well.

The cost for the summer program is $90. Please bring a check and a waiver (available here, under Membership Forms).

If you are considering rowing this summer, please use the contact form to get in touch with us.

Thank you,
RRC coaching staff

Spring break officially starts on Saturday and we will have a signup sheet for everyone that is committed to being at all practices.

On Saturday morning, we’ll be moving the boats back to the boathouse. On Saturday or Sunday afternoon, we may be having a road trip up to the University of Minnesota. More details will follow.

For spring break week, the tentative schedule is a land workout at 6 am, after which you can go home to eat, change and warm up. There will be a water-workout at 10 am, lunch with the team and another water workout at 1 pm. Depending on whether there is video to watch, you will be free sometime before 4 pm.

There will be a signup sheet for spring break at practice this week. As is noted in the club rules which all the juniors signed, spring break is mandatory for a varsity letter. Phil and Paula will be giving varsity letters this year, so if you would like to discuss your situation, please speak to them this week.

Thanks,
John