Improving Technique on the Erg

Posted August 26th, 2008 by greipp

Whether you are a beginner or an experienced oar you can improve technique on the erg and become a better rower. The United Kingdom Concept 2 web site has material to help you visualize proper technique and to identify and correct common faults. The animated and video sequences are especially good, not to mention the British accent. Get someone to help you with your technique. Mirrors are helpful too.

Here is the link: http://www.concept2.co.uk/training/technique.php