Rochester Rowing Club

The RRC encourages everyone to give rowing a try. Even if you've never been in any kind of a boat before or think you have no athletic ability, rowing could be for you. Most importantly, no one is too small, too big, too strong, too weak, too short or too tall.

For juniors, we have a specific program for "novices", who are coached separately from the experienced rowers. For one year, they train and race against other novices and their training program is less demanding.

For adults, we run "learn-to-row" programs twice a year. These programs last for about 4 weeks and run twice a week in the evening and once on weekends.

Each person is guaranteed personal attention from a coach. The groups are small enough that there is always a coach nearby during the workouts.